Q&A...

I got this idea from the message boards I frequent on bodybuilding websites/forums. They always have Q&A from celebrities in the fitness and bodybuilding world. I don't know of a better way to get easy answers and knowledge for our every day questions. Sooo...this is my official beginning for a Q&A session with me. I will do my best to answer all questions, training and nutrition related. Feel free to spread the word about this to all friends and family. I feel like I have a decent amount of knowledge to share and do not mind doing so. Ask away!